Hidden Carbs: Hidden carbohydrates are based on the caloric values and glycemic indexes of ingredients sometimes classified as fibers or sugar alcohols.Įasy to Overeat: Some foods are easy to over-eat and require extra willpower to limit overeating which is an important factor to consider.
Sugar: Sugars have a higher glycemic index and larger negative impact on ketosis than other carbohydrates. Lower ratios are also an indicator of higher fat content because fat has more calories per gram than protein and carbohydrates. Net Carbs per 100 calories: Since serving sizes often vary significantly, a net carb per 100 calorie ratio is a more consistent measure of keto-friendliness than net carbs per serving. Net Carbs per Serving: How many carbs are in this thing? Power Crunch Whey Protein Bars, High Protein Snacks with Delicious Taste, Strawberry Crème, 1. Save when you order Power Crunch Protein Energy Bar Original Chocolate Mint and thousands of other foods from Giant online. Power Crunch POWER CRUNCH SALTED CARAMEL, 2 Pack of 12 ct. Each bar contains 205 calories, 13 grams of protein, 9 grams of carbs and 5 grams of sugar with 1 gram of fiber. Power Crunch Original Protein Bars, 1.4-Ounce Bars (Total of 10 Bars), Variety Pack of All 10 Flavors. KIND Almond Butter Protein Breakfast Bars - 4pk of 2 Bars. think Keto Protein Chocolate Peanut Butter Bars - 5ct. Power Crunch Protein Energy Bar - Peanut Butter Crme - 5ct. This cookie is coated with caramel coating with an excellent salty finish. Power Crunch Protein Energy Bar - Triple Chocolate - 5pk/7oz. A: Completely compatible, positive or no impact on ketosis.ī: Highly compatible, but don't go too crazy.Ĭ: Moderately compatible, be mindful and limit intelligently.ĭ: Barely compatible, detrimental to ketosis and not recommended.į: Not compatible, overdo it just a little and kiss your ketosis goodbye. Power Crunch Salted Caramel Protein Bars deliver a tasty combination of sweet and salty.